121 FITNESS, based in Mullaghboy Industrial Estate, Navan, County Meath, offers affordable Personal Training, Group Fitness and Classes.

The goal of our many programmes are to achieve the following benefits

• Body fat loss / weight loss
• Body shaping and muscle toning
• Cardiovascular fitness
• Increasing energy, stamina, & endurance
• Increasing sports performance
• Increasing muscle strength, muscle endurance, and muscle flexibility
• Improving coordination
• Reducing stress and anxiety