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121 HomeFit
General questions relating to our online program can be asked here.
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- 18
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5 months ago
Deborah Serouti
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121HomeFit Block One – Base & Intensity
Questions specific to Block 1 Base & Intensity can be asked here.
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- 13
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5 months, 2 weeks ago
Rebecca Kelly
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Extra Workouts/ Fitness Challenges
Our Fitness tests/ challenges and extra mini workouts will be stored in here.
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- 3
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5 months, 1 week ago
121 Fitness
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Injuries & Prevention
Questions in relation to injuries or prevention can be asked to our Physical Therapist Stephen MacGabhann.
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- 1
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5 months, 1 week ago
121 Fitness
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Nutrition
Nutrition related questions for our Nutritionist Joanne Gribbin can be asked here.
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- 9
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4 months, 4 weeks ago
Tina Martin
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Workouts
Questions about workouts and exercises can be asked to our Trainer Darrel.
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- 2
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5 months, 2 weeks ago
Rebecca Kelly
