-
121 HomeFit
General questions relating to our online program can be asked here.
- 14
- 25
-
1 week, 5 days ago
harlancarne739
-
121HomeFit Block One – Base & Intensity
Questions specific to Block 1 Base & Intensity can be asked here.
- 11
- 23
-
1 week, 5 days ago
trinidadfitzmaur
-
Extra Workouts/ Fitness Challenges
Our Fitness tests/ challenges and extra mini workouts will be stored in here.
- 7
- 11
-
1 week, 5 days ago
manuelab86
-
Injuries & Prevention
Questions in relation to injuries or prevention can be asked to our Physical Therapist Stephen MacGabhann.
- 7
- 7
-
1 week, 5 days ago
marielosgood
-
Nutrition
Nutrition related questions for our Nutritionist Joanne Gribbin can be asked here.
- 6
- 12
-
1 week, 5 days ago
sherrillllanes5
-
Workouts
Questions about workouts and exercises can be asked to our Trainer Darrel.
- 7
- 10
-
1 week, 5 days ago
kathaleenkang7
