Home Forums 121HomeFit Block One – Base & Intensity part 1 seems to have only 4 elements as opposed to 5 mentioned, Reply To: part 1 seems to have only 4 elements as opposed to 5 mentioned,

#1359
121 Fitness
Keymaster

Hey Nick

Workout 1 is broken into 4 parts, parts 1 & 2 have 5 exercises in each, part 3 has 4 exercises and part 4 has 2 exercises.

You looking for extra work to do already 🙂