Home Forums 121HomeFit Block One – Base & Intensity part 1 seems to have only 4 elements as opposed to 5 mentioned,

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  • #1352
    Nick Fitzgerald
    Participant

    maybe i missed something in the video ?

    #1359
    121 Fitness
    Keymaster

    Hey Nick

    Workout 1 is broken into 4 parts, parts 1 & 2 have 5 exercises in each, part 3 has 4 exercises and part 4 has 2 exercises.

    You looking for extra work to do already 🙂

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