Home Forums Nutrition Portion size in recipes

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  • #1362
    Emer Pigott
    Participant

    Burger recipe makes 4 x large is this then =110gms meat per person /serving?

    #1366
    Joanne Gribbin
    Moderator

    Hi Emer, yes that is correct. You can make these smaller for children. This provide approx 24g of protein per burger if you make 4 from the recipe.

    Thank you,
    Joanne

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