Hi, just wondering is there any good apps you can download to input the times for each round so you don’t have to waste more time changing times after each exercise. Thanks
Hey, personally when I workout I just follow my watch, but as Nicola said Tabata/ Hiit apps are good. Id recommend one called Seconds interval timer as that lets you create your own workout including name of exercise, duration and rest periods. That can be downloaded in app store. Thanks