Our Olympic Weighlifting 8 week block will be starting on Friday the 7th of April and the cost is €50. This is something different to try for all levels. Throughout the 8 weeks some main points that will be convered are:
Learning the snatch.
Learning the clean.
Addressing and helping any mobility issues
Video analysis (the best way to learn these lifts is to see for yourself).
Improving front squat.
Power development.
Deposits are required to secure your space. If you have any questions feel free to PM us!
