Mannix joined 121 fitness over 2 years ago, He is a great judge of character, is very playful and loves greeting clients.

I am a qualified personal trainer here at 121 Fitness, where i have been working since 2018.
My mission is to help clients to achieve their goals. With the right mindset and trainer you can do just that.

I also have a Bachelor's Degree in Food Innovation. By using my knowledge here i can give you the right advice on healthy eating.

Hi my name is Dan and i am a qualified personal trainer and fitness instructor here at 121 Fitness. I specialise in muscle building
building and weight loss but also have a background in MMA.
I have a passion for helping clients achieve their goals and like to make the process as enjoyable as possible. I place heavy emphasise on consistency and like to establish good habits that are not only healthy but sustainable.
I believe that fitness is not a fad but a lifestyle and your body will not change unless you give it a reason to.
Im also very focused on nurtrition and i firmly believe that good habits start at home before you even enter the gym.
I look forward to working with you on your fitness journey and building good habits with you.

Hi my name is Ryan and i'm a qualified Personal Trainer and Class Instructor here at 121 Fitness. I have over 5 years experience in the Combat Sports area specifically Boxing and Kickboxing. My passion is helping clients improve their fitness and reach their goals.

" The only bad workout is the one that didn't happen"

My name is Kevin, I'm one of the trainers here at 121 Fitness. I've been involved in fitness training since a young age with gaelic football, soccer, kickboxing and now as a personal trainer.
I also work as a stunt performer in the film industry so staying fit and healthy is an essential. I have trained all types of people from football teams, boxers, actors and people who want to lose weight or gain strength.

With 11 years of experience in the fitness industry, I pride myself in being able to tailor personalised training programs for my clients.
In addition to being a qualified personal trainer, I am also a group fitness instructor, sport-specific coach and a strength and conditioning coach.

I am the Head forwards coach of Ashbourne Rugby Club, as well as being in charge of their fitness program.

My training philosophy includes not only assisting my clients to achieve their fitness goals, but also approaching goals holistically to create healthier lifestyle changes.

I am an accredited Athletics Ireland Endurance Running Coach and I am also an Irish Mountain Running Association member. I am a keen club runner and I joined 121 Fitness in 2014 on my own weight loss journey and I understand only too well the weight loss process!
I bring a friendly and confidence building dimension to my coaching while getting excellent results.

I have a Bachelors Degree in sport science and physical education.I was a former football player and I've worked with some of the best professionals in this field.As a trainer i am very passionate about my job and i like to focus a lot on technique with my clients.