Meet the 121 fitness Team
Mannix joined 121 fitness over 2 years ago, He is a great judge of character, is very playful and loves greeting clients.
Hi my name is Rachel, I'm a qualified Personal Trainer and Class Instructor here in 121 Fitness.
I have over 8 years experience in the Industry and have worked with a range of clients over this time and i love to see people improve their mindset and quality of life through fitness, as it has done so for me. I believe with the right support and self discipline any goal is achievable.
My favourite type of training is strength training, but i believe the best type of training for each person is simply whatever they enjoy, so i try to make my sessions as enjoyable as possible.
I have over 8 years experience in the Industry and have worked with a range of clients over this time and i love to see people improve their mindset and quality of life through fitness, as it has done so for me. I believe with the right support and self discipline any goal is achievable.
My favourite type of training is strength training, but i believe the best type of training for each person is simply whatever they enjoy, so i try to make my sessions as enjoyable as possible.
Hi my name is Dan and i am a qualified personal trainer and fitness instructor here at 121 Fitness. I specialise in muscle building
building and weight loss but also have a background in MMA.
I have a passion for helping clients achieve their goals and like to make the process as enjoyable as possible. I place heavy emphasise on consistency and like to establish good habits that are not only healthy but sustainable.
I believe that fitness is not a fad but a lifestyle and your body will not change unless you give it a reason to.
Im also very focused on nurtrition and i firmly believe that good habits start at home before you even enter the gym.
I look forward to working with you on your fitness journey and building good habits with you.
building and weight loss but also have a background in MMA.
I have a passion for helping clients achieve their goals and like to make the process as enjoyable as possible. I place heavy emphasise on consistency and like to establish good habits that are not only healthy but sustainable.
I believe that fitness is not a fad but a lifestyle and your body will not change unless you give it a reason to.
Im also very focused on nurtrition and i firmly believe that good habits start at home before you even enter the gym.
I look forward to working with you on your fitness journey and building good habits with you.
Hi my name is Ryan and i'm a qualified Personal Trainer and Class Instructor here at 121 Fitness. I have over 5 years experience in the Combat Sports area specifically Boxing and Kickboxing. My passion is helping clients improve their fitness and reach their goals.
" The only bad workout is the one that didn't happen"
