Meet the 121 fitness Team


121 Mascot & Head of Security

Mannix joined 121 fitness over 2 years ago, He is a great judge of character, is very playful and loves greeting clients.

Amy Lawes

Class Instructor

I am a qualified personal trainer here at 121 Fitness, where i have been working since 2018.
My mission is to help clients to achieve their goals. With the right mindset and trainer you can do just that.

I also have a Bachelor's Degree in Food Innovation. By using my knowledge here i can give you the right advice on healthy eating.

Dan Lynagh

Personal Trainer & Class Instructor

Hi my name is Dan and i am a qualified personal trainer and fitness instructor here at 121 Fitness. I specialise in muscle building
building and weight loss but also have a background in MMA.
I have a passion for helping clients achieve their goals and like to make the process as enjoyable as possible. I place heavy emphasise on consistency and like to establish good habits that are not only healthy but sustainable.
I believe that fitness is not a fad but a lifestyle and your body will not change unless you give it a reason to.
Im also very focused on nurtrition and i firmly believe that good habits start at home before you even enter the gym.
I look forward to working with you on your fitness journey and building good habits with you.

Ryan Finney

Personal Trainer & Class Instructor

Hi my name is Ryan and i'm a qualified Personal Trainer and Class Instructor here at 121 Fitness. I have over 5 years experience in the Combat Sports area specifically Boxing and Kickboxing. My passion is helping clients improve their fitness and reach their goals.

" The only bad workout is the one that didn't happen"

Kevin O' Rourke

Personal Trainer & Class Instructor

My name is Kevin, I'm one of the trainers here at 121 Fitness. I've been involved in fitness training since a young age with gaelic football, soccer, kickboxing and now as a personal trainer.
I also work as a stunt performer in the film industry so staying fit and healthy is an essential. I have trained all types of people from football teams, boxers, actors and people who want to lose weight or gain strength.

Eross Stonkus

Personal Trainer & Class Instructor

Trevor Healy

Personal Trainer & Class Instructor

Ben White

Athletics Ireland Endurance Running Coach

I am an accredited Athletics Ireland Endurance Running Coach and I am also an Irish Mountain Running Association member. I am a keen club runner and I joined 121 Fitness in 2014 on my own weight loss journey and I understand only too well the weight loss process!
I bring a friendly and confidence building dimension to my coaching while getting excellent results.

Rachel Darby

Personal Trainer & Class Instructor

Hi my name is Rachel, I'm a qualified Personal Trainer and Class Instructor here in 121 Fitness.
I have over 8 years experience in the Industry and have worked with a range of clients over this time and i love to see people improve their mindset and quality of life through fitness, as it has done so for me. I believe with the right support and self discipline any goal is achievable.
My favourite type of training is strength training, but i believe the best type of training for each person is simply whatever they enjoy, so i try to make my sessions as enjoyable as possible.

David Arutunyan

Personal Trainer & Class Instructor