121 Coffee
Fuel Your Workout. Power Your Day.
At 121 Coffee, we believe that great coffee and nutritious food go hand-in-hand with an active lifestyle.
Whether you’re starting your day, grabbing a mid-morning boost, or fuelling up after a workout, we’ve got you
covered.
Monday – Friday: 6:45am – 2:30pm
Saturday: 8:00am – 1:00pm
Sunday: Closed
Beat the Bulge - 8 Week Challenge
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For over 10 years, Beat the Bulge has helped hundreds of people transform their lives - physically and mentally. Whether you're aiming to lose fat, build strength, improve fitness, or simply gain some structure and motivation in a non-judgmental, supportive environment, this challenge is your perfect starting point.Our 8-week program is designed for all fitness levels and welcomes anyone looking to take control of their health and well-being. Each session is tailored to help you push your limits safely, with expert guidance and encouragement every step of the way.
No matter your reason for signing up - body transformation, mental health, or improved performance - you'll find the structure, accountability, and community to help you succeed.
Ready to take the first step? Beat the Bulge is where change begins.
Beat the Bulge Online
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Can’t make it to in-person classes? No problem. Beat the Bulge Online brings the same proven structure and support to the comfort of your own home.✤ 3 workouts per week - follow a structured training plan designed for fat loss, strength, and fitness.
✤ Train anytime, anywhere - all workouts are pre-recorded and easy to follow on our app.
✤ Led by our experienced BTB trainers - bringing the energy and coaching style you love.
✤ Minimal equipment - just a set of dumbbells or kettlebells required
✤ Includes an online food diary, a full recipe book, and optional weekly weigh-ins to keep you on.
This is perfect for those who want the BTB results with the flexibility of training at home. Same challenge. Same community. Your space. Your pace.
Personal Training/ Group PT
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Personal Training & Group PT
Whether you're a complete beginner or an experienced athlete, our Personal Training services are designed to meet you where you are and help you reach your individual goals - be it weight loss, muscle building, improving fitness, or overall health.Personal Training (1-to-1)
Work closely with a qualified Personal Trainer who will customise every session to suit your needs and track your progress through regular weight, measurement, and fitness testing.✤ €30 per session, or book a block of 10 sessions for €270
✤ All fitness levels welcome
Group Personal Training
Prefer to train with others? Group PT is a fun, affordable way to stay motivated and accountable while still receiving personal attention in a small group setting.✤ €20 per person (2 people)
✤ €15 per person (3 people)
✤ €10 per person (4 or more)
✤ Book via our app or at Reception Train alongside like-minded people or friends and get the benefits of personal coaching with a group energy boost. Every session is tailored to individual levels within the group. Smaller groups. Bigger results. All fitness levels welcome
Pay-As-You-Go Classes
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Looking for flexibility? A wide range of our classes are available on a Pay-As-You-Go basis - no membership required.✤ View and book classes easily through the Glofox App
✤ €8-12 per class, depending on the session
✤ Or purchase a block of 10 classes for just €70 - great value and added convenience!
Whether you're trying a class for the first time or want to drop in when it suits you, PAYG is the perfect option.
Fitness Blocks at 121 Fitness
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At 121 Fitness, we offer a wide range of fitness blocks designed to help you achieve real, lasting results.Whether your goal is to lose fat, build strength, boost fitness, or simply create a routine that keeps you motivated, our blocks are the perfect starting point. You'll train in a supportive, non-judgmental environment alongside people who are on a similar journey.
No matter your reason - body transformation, mental well-being, or improved performance - you’ll benefit from the structure, accountability, and community that make our programs so effective
I'm 52. I've played soccer and done boxing, Judo, kung Fu and trained on different levels through my life. But I must say after doing Beat the Bulge I feel the best I've ever felt in my adult life all only in 8 weeks. Thanks to the team in 121.
I've been a member with 121 Fitness for 6 years now and absolutely love it, classes are amazing and there is something to suit everyone. The 8 week blocks are amazing and you get out what you put in, always meet a friendly face and couldn't recommend it enough. Darrel and all the team are sound and easy going, great value for money too, best around.
I've been going to 121 Fitness since 2014. The only gym that I've ever stuck to. Fantastic variety of classes. Fantastic trainers and affordable programmes that suit people of all levels. It's a perfect place to start your journey into getting fit, losing weight or simply getting stronger. You won't regret giving this place a go.
121 fitness has always lived up to their ability to provide a welcoming atmosphere, both with staff and members. Great place to be.
Fantastic team and environment to achieve your weight loss and fitness goals! Love the variety of the classes and atmosphere in every class. No judgement from anyone, just everyone doing the best they can.
An extremely well run and positive place to train for all levels of fitness.
Best fitness club and excellent trainers.
Best gym in Navan.
100% recommend 121. Best decision I ever made was walking through those doors.
Personal Trainer
121 Mascot & Head of Security

Mannix
121 Mascot & Head of Security
The Boss

Darrel
The Boss
Head Trainer & Class Instructor

Eross Stonkus
Head Trainer & Class Instructor
PT & Class Instructor

Dan Lynagh
PT & Class Instructor
Class Instructor

Ben White
Class Instructor
PT & Class Instructor

Rachel Darby
PT & Class Instructor
Class Instructor

Amy
Class Instructor
PT & Class Instructor

Vicky Armstrong
PT & Class Instructor
PT & Class Instructor

Cian
PT & Class Instructor
PT & Class Instructor

Kevin
PT & Class Instructor
PT & Class Instructor

Alan
PT & Class Instructor
PT & Class Instructor

Michelle Doonan
PT & Class Instructor
Reception
Coffee
Barista



